SEEN     

You’re not alone — almost every client has this worry when they start. Many have tried books, therapy, or communication tips before without lasting change.

The difference with Seen is that you’ll learn a complete, step-by-step framework for understanding your patterns, shifting them in real time, and actually repairing conflict — not just in theory, but with guided practice and coaching until it becomes second nature.

Nope. You’ll never be thrown into the deep end without support. Everything is paced so you feel safe, steady, and in control of your growth. In fact, many conflict-avoidant clients say Seen finally made communication feel do-able instead of overwhelming.

Couples therapy often focuses on resolving specific issues together. Seen equips you with personal mastery over your patterns, so you’re not just solving today’s argument — you’re preventing tomorrow’s.

Plus, you’ll learn exactly how to self-regulate, validate, and communicate vulnerably without waiting for your partner to “meet you halfway.”

For best results, you should commit 1-2 hours of time TOTAL per week.

This will account for the video modules, implementing your homework, and attending a group call if you join the 3-month group coaching program.

There are biweekly group coaching calls at multiple call times to accommodate different time zones. They are usually in the morning EST so that it won’t be the middle of the night for clients on the other side of the globe (i.e. Europe, Asia, Australia) 

All group calls are recorded so that you can re-watch any that you miss throughout the program.

However, if you’re serious about making change, the first thing to shift will be how you prioritize your time.

If what you’ve done up to this point isn’t working, it’s time to re-arrange your schedule to accommodate your new priorities as someone who has amazing relationships and communication skills. 

Personally, I have taken coaching calls at midnight while I lived in New York when I worked with a coach based in Australia, because the results that program gave me were worth the inconvenience and arranging my availability around those calls.

Yes! If you are currently single, this program will help you develop the skills to set your next relationship up for success. Additionally, the skills you’ll learn in Seen will apply to every type of relationship — not just romantic. 

Clients who join to improve their romantic relationship always end up saying that the skills they learned transferred to their relationships with family, friends, their children, and at work.

You get to keep lifetime access to the course materials. These tools are foundational to your relationship(s) so we want you to keep them forever!

If you join the group coaching program, you will have access to the call recordings (which includes a library of all calls ever recorded for you to watch as you wish) for the 3-month duration of the program. 

All of the work inside Seen is primarily focused on you, but your partner is welcome to do some or all of the course alongside you.

The majority of people join Seen without their partner, and report having much greater results than they did together in couple’s therapy.

The tools you’ll learn are designed to open your partner’s heart and actually hear you, without them having to use the tools too.

However, you will get best results if you partner is supportive and willing to participate in a few exercises with you throughout the course. 

(And…if your partner isn’t supportive of you doing this work or doing a few exercises together, you might want to reconsider — is this a relationship you want to be in?)

Every group call will be recorded and available for replay, so you’ll always have access to the curriculum and can watch on your own time and what works best for your schedule.